scoliosis corrective exercises

Top 5 Scoliosis Exercises

The following exercises are the most recommended for people with scoliosis.…


spine anatomy chiropractic

High Impact Sports: The Effects On Your Spine

We all know that exercise is an important aspect of a healthy lifestyle. Many…


chiropractic care fix text neck

Chiropractor Takes On Text Neck

In the sports world, repetitive movements and muscle overuse eventually lead…


sleeping chiropractic adjustment

Severe Neck Pain After Sleeping Weird?

A common complaint at our San Francisco chiropractic clinic is "I have…


theragun hypervolt soft tissue therapy

Theragun Vs Hypervolt

Hyperice's Hypervolt looks more like a sleek futuristic instrument while the…


obese women chiropractic

Do You Feel Fat?

For most people, the instinctive approach to obesity is to diet; to control…


Leg pain and IT Band syndrome

Never Foam Roll Your Lower Back

Should you foam roll the low back? The foam roller is an instrument used to…


chiropractic doctor physical therapy

Should I See A Chiropractor Or Physical Therapist?

Should I see a Chiropractor or a Physical Therapist?? Although both…